Staying Fit and Healthy

An American woman talks about exercising regularly in order to stay in shape.

Self Study

Dictation

Listen to the dialogue in the episode again. Try to write down what they say and then check with the answers below.

Transcript

In my free time I like to exercise.

I usually go swimming every morning. And I go to a yoga class three times a week in the evenings. I'm also interested in hiking, mountain climbing, and exploring new places.

I think it's really important to be fit and healthy.

Self Study

Use a voice recorder to try to summarize what they said in the episode. You can use the questions and answers below to help.

Questions

  • What does she like to do in her free time?
  • What exercise does she do every morning?
  • How often does she go to her yoga class?
  • What else is she interested in?
  • Does she think it's important to maintain a healthy body?

Answers

She likes to exercise in her spare time.

She goes swimming every morning.

She goes to yoga three times per week in the evenings.

She's interested in hiking, mountain climbing, and exploring new places.

Yes, she thinks it's very important to remain fit and healthy.